This is a gentle reminder about my one-time-only teleclass tonight: “Keep Your Cool: How to Be More Patient with Your Child.”
I just received an email from a mom in our community who wondered about something I said in my last email.
What I wrote: “When you increase your awareness of what is stirring up your anger — it is NOT your child — then you begin to have needed awareness and strategies to calm to your inner emotional fire.”
Her question – Is this really true? “I’m curious why the child isn’t a potential source of the [parent’s} emotional response.”
This is certainly how it feels. Your anger and frustration seem to be caused by your child’s behavior. Yet, by stopping here and not questioning this belief or your anger, you miss important insights about yourself and your part in your repetitive frustrations with your child.
You really are in charge of your emotional responses, as hard to understand as that may be. It’s all about perception. Your child is NOT the source of your anger.
This is exactly what we are going to discuss tonight in the teleclass:
- Why you really are the one responsible for your feelings of frustration
- What are the real sources of your anger and frustration
- How to take responsibility for your own emotional upsets
- Specific, concrete strategies to deal with these real sources of your frustration.
- Communication skills to prevent future upsets and make amends for your actions.
I have consistently found the most important and first place to put your attention is on yourself…as annoying as that may be. It is your only true, long-term source of power and positive influence with your child and your happiness.
Want to learn more about this personally empowering approach to handling your emotional upsets about your child?
Great! I invite you to join us for our call tonight “Keep Your Cool: How to Be More Patient with Your Child.” If you can’t be on the call live, sign-up and you’ll have the audio recording by tomorrow morning.
Click here now to take action and sign-up.
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