What’s the Big Deal about Toothpaste?

(as seen through the eyes of our 6-year-old grandson Sebastian)

Connie and Doug, aka Grandma and Grandpa, are really cool grandparents. They give me lots of freedom to do what I want, they care about me, and they don’t make a big deal out of a lot of things…spilling things, breaking things, not saying “please” or “excuse me” when I burp.

But there’s one thing, until recently, that has bugged them that I don’t understand. You see, I’m a capable, curious boy, and I like discovering how to do things. I’ve watched Mommy and Daddy and my grandparents put toothpaste on a toothbrush ever since I was little, and recently I’ve decided I’d like to know how to do it myself.

It doesn’t look that hard – point the toothpaste toward my brush, squeeze the tube, until the toothpaste comes out, and goes onto the brush. Easy peasy!

The thing is, I always seem to squeeze it too hard and LOTS of paste comes out, way too much, and it makes a mess. Then Connie and Doug get upset and tell me I’ve used too much.

I know it’s too much. I tell them I’m sorry, but I can tell they’re kinda upset. I feel bad. They’re relaxed about lots of stuff, but I figure it’s only toothpaste. Is it really that big a deal? How else am I going to learn if I don’t get to try it?

Last night was different. Connie told Doug she would help me with my toothpaste, but I’d already decided to stop trying. I told her, “No. You can do it.” But she insisted and told me she knew I could do it.

She started by making me slow down a bit so she could show me how to squeeze the tube a little bit and then handed the toothbrush to me so I could do it. I was amazed at how easy it was and how I only have to squeeze the tube a tiny bit.

Grandma Connie doesn’t like to get mad or be upset with me. I know she wants me to be happy. I think she figured out it’s only toothpaste, and I’m way more important than that.

I’m growing up and want to do new things. I just need a chance to learn. Every time I’m told ‘no’ or been yelled at or gotten into trouble, I feel bad about me. I feel a little smaller and less capable, and I feel more alone.

You know, I’m a pretty sensitive kid, even though I try not to show it. I’m happy most of the time, speak up about what I want, and try new things easily.

Little things, like toothpaste, can make a big difference.

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What are the situations and the ways in which your child of any age wants to stretch and grow, to try something new? Are you giving him space to make mistakes and learn on his own, or are you focused on making him act the be the way you think he should?

If you’d like to continue this conversation, I invite you to join “Our Children’s Inner Brilliance Community”, where we explore ways to nurture our children’s and our own Inner Brilliance.

Click here to find out more and to join.

Are You Saying “No” Too Often?

Saying “No” is so easy. It can roll off our tongue so effortlessly and smoothly, we seldom notice we said it. In fact, research shows parents say “No” dramatically more times every day than they say “Yes.”

Hint: If you think this isn’t you, you might want to ask your kiddos what they think about it. 🙂

One of the things that makes ‘no’ so automatic is that it seems like the easier choice. Whatever your child wants or doesn’t want, you probably have a preference about it. It’s amazing what our creative, free-spirited young people can come up with that had never crossed our minds and that don’t seem like such a great idea to us.

There are so many ways in which we say “No” to our children. The most obvious is when they want that toy or the pair of jeans we don’t want to buy.

But there are other ways even more impactful to our children’s Inner Brilliance. We don’t like their angry or hurt feelings, or their observations about their teacher or another child, or their mono-chromatic painting. Then we tell them what we think in subtle, and not so subtle, sometimes manipulative ways.

You may feel these “no’s” are simply part of parenting since it is so commonplace. After all, isn’t it your job as a parent to guide your child?

I’ve found, however, that the more frequently we repeat these ‘no’s”, we unknowingly lessen a child’s Inner Brilliance – her self-confidence, happiness, innocence, and her connection to herself.

Plus if the “no’s” come with frustration, annoyance or judgment from you, the message and the ‘ouch factor’ are even deeper.

What to Do

The first and most important step is to become aware of all the “no’s” you say in the form of your words, tone of voice, a look, a touch, or in your attitude. You child reads them all. You might even want to write them down for a day, or 2 or 3 hours, and see what you discover.

Then, choose one place you want to begin saying “Yes.” Perhaps this means taking a deep breath and letting your child speak his mind even when you disagree or it makes you uncomfortable. Or perhaps you find a way to say, “Yes” so you can make what your child wants work for you also.

This is the time to pause before you speak. Or if you miss that window, think about it afterwards and go to your child and say, “I’ve been thinking about it, and I’ve changed my mind. Can we make this work?…”

The simple step of saying “Yes” to your child in every way you can – without compromising yourself – brightens your child’s and your Inner Brilliance. This brightens your life and that of everyone around you.

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What are the situations and the ways in which you are saying ‘No” to a much-loved child in your life? What are the ways you’d like to say “Yes” more?

If you’d like to continue this conversation, I invite you to join “Our Children’s Inner Brilliance Community”, where we explore ways to nurture our children’s and our own Inner Brilliance.

Click here to find out more and to join.

Don’t Bail on Yourself and Your Child’s Unique Inner Brilliance!

You’re busy. I”d have to have my eyes closed not to see that. There’s feeding, clothing, cleaning, getting your kids out the door in the morning and to be at night, arranging play dates, showing up for sports events, managing the hurts and bumps of life.

Add to this taking care of yourself, which includes all of the above plus your career, staying healthy and in shape, your friends, your parents on both sides, time with your partner, taking care of your home.

I’m sure I left some things out here, but it’s easy to see why you’re often exhausted at the end of the day. These things seem to take all the bandwidth you have.

Yet there are some Big Picture Essentials not listed above: you and your child’s happiness and joy, the emotional connection you have with each of your children, your child’s self-confidence, social skills, her comfort in her own skin, his courage, compassion, and unique Inner Brilliance.

These provide the emotional environment and foundation, in which everything else happens.

When do you find time for these? If you’re like most parents, you keep meaning to get to them, to take some time to reflect and make some needed changes while days and weeks pass by unnoticed.

I believe these Big Picture Essentials are the most important place for us as parents and grandparents to keep our focus. They need to be our highest priority.

You know you’ll get your kids fed and you’ll make it out the door. It’s these Essentials that determine whether you do so joyously and easily or whether it’s a conflict or struggle.

If you’re ready to show up for these Big Picture Essentials, I invite you to be a part of my FR^EE  ‘Nurture Your Family Virtual Retreat’ this Saturday, February 15.

It’s only a two hour process with a short call at the beginning of each hour, in which I share information and exercises for you to do  the remainder of the hour. ..Two hours and you will have spent quality time with yourself, reflecting on what really matters for yourself and your family.

Of course, if you can’t be on the calls live, I will email you the audio links afterward.

We’d love to have you join us!

Click here to find out more and register.

 

Back to Basics

When Doug and I were ending our fun, relaxing adventure in Vietnam several weeks ago, I looked forward to easing back into our life in California. No push, simply enjoying.

But this was not to be. A series of unexpected events – getting sick from the food on the flight home, complications purchasing the ranch where we board our horses, and a very sick, much-loved kitty – all combined to make for a hugely stressful, painful time for me. I am just now beginning to get my feet under me and in a stronger, more joyous way.

During those overwhelming days, I discovered a lot about myself, my beliefs and fears, and how I live my life, some that were not so fun to look at. The bottom line is I have chosen to get back to basics, to what’s really important to me, and to lay an even more solid foundation for myself.

You see, what really matters most to me is to have fun, be happy, live true to who I am, and to deeply enjoy and cherish the much-loved people in my life.

Losing our precious Momma Kat brought me to my knees and taught me so much. During her lifetime, she chose to move from being a feral cat who barely let us see her, to having kittens in our tack room at the ranch, to her living contentedly in our home with us. Our time together was filled with powerful, heart-touching memories.

Yet there were too many times I took her for granted, didn’t pet her as much as we both wanted, didn’t make the time. And now she’s gone…no more second chances or tomorrows. Makes my heart hurt.

I spent many loving, heart-fulfilling hours with her during the last 11 years and especially during those last few weeks as she purred contentedly . Now I’m learning to accept the missed opportunities and to treasure our memories and time shared. What a precious kitty she was!

I don’t want to repeat this pattern again! Throughout the years, I’ve done this too many times, suddenly losing someone dear to me and feeling I didn’t enjoy and love them enough while they were still here.

I am a creative person. I love imagining and creating fun experiences. I love all the wondrousness of life! Yet, too often, those joyous ‘to do’s’ become ‘have to’s’, the joy gone, and I’m not present with my loved ones as much as I truly want.

I observe most of us go through life believing there will be a tomorrow. That our wonderful son, daughter, partner, parent, ourselves, will still be here tomorrow. Just as they are today.

But life doesn’t work like that. None us truly know what the next moment will bring. We anesthetize ourselves to this reality by ignoring it, assuming someone, a way of life will still be there when we awaken the next day.

I’m taking an honest look at my life. What matters most to me. Who and what would I most miss or regret if it were gone in the next breath?

At the top of my list are my happiness and  my wonderful family, including our kitty Cassie and our horses Destiny and Echo, and I’m making these a full-on priority.

It’s so easy to be busy. To fill our lives, our children’s lives, our partners lives with things to do and people to see. It’s so easy to take loved ones for granted, to tolerate things and situations we don’t really enjoy or that diminish our aliveness, to get caught in unwanted patterns that repeat over and over.

We thought . . . life by analogy was a journey, was a pilgrimage, which had a serious purpose at the end. And the thing was to get to that end. Success, or whatever it is, or maybe heaven after you’re dead. But we missed the point the whole way along. It was a musical thing, and you were supposed to sing, or to dance, while the music was being played. – Alan Watts

I invite you to join me in ‘singing and dancing while the music plays. and asking the really important questions.

What matters most to you?  Whom do you want to love and treasure more? What are you going to do differently to live your life more fully? 

 

Myth-Busting Bullying: Why Kids Do Such Mean Things

Do you ever stop to consider why kids do and say such mean things to each other? Most parents I talk with about this question shrug their shoulders and reply, ‘I don’t’ know” and dismiss them as ‘mean kids.’

If you’ve been following this series, you know the bully is not the ‘bad guy.’ I find when you simplify things to their most basic and most essential, you discover there are two underlying causes to the bullying problem. I share these with you in the last two videos (each less than 5 minutes) of my series.

Here is the next to last one: